Umpheki werayisi sisixhobo sasekhitshini esisetyenziselwa ukupheka irayisi Zininzi
iintlobo ezahlukeneyo kunye neebrendi zezipheki zerayisi ezifumanekayo kwimarike kodwa i-rice cooker ephantsi yerayisi yenzelwe ngokukodwa abo bafuna ukugcina ukutya okunempilo Lo mpheki werayisi okhethekileyo usebenzisa iteknoloji yokupheka umphunga ukuvelisa irayisi ephekwe ngokulinganayo ngaphandle kokufaka nayiphi na i-olive yeswekile eyongezelelweyo. i-oyile okanye ijusi yelamuni Makhe sihlolisise indlela esisebenza ngayo esi sixhobo simangalisayo!
Ngoko kulula kangakanani ukufumana amanzi erayisi aphekiweyo?
ISayensi eNgemva kwendlela i-Rice Cooker ye-Sugar-Sugar-Rice esebenza ngayo ukukunceda ugcine ukutya okunempilo
Ukuba ujonge ukugcina ukutya okunempilo I-Low Sugar Rice Cooker yigajethi enkulu yasekhitshini ukuba ube nayo Esi sixhobo sisebenzayo sisebenzisa isayensi ukupheka irayisi eneswekile encinci iyenza ibe lukhetho olusempilweni kwabo babukele ukutya kwabo kwe-carb Nantsi indlela esebenza ngayo :
Ekuqaleni,i-Low-Sugar-Rice Cooker iyaphekairayisi esebenzisa umphunga.Oku kunceda ukugcina izondlo kwirayisi kunye nokuthintela ukubunjwa kweekristale zeswekile.
Okulandelayo i-Low Sugar Rice Cooker isebenzisa ukupheka okukhethekileyo
igumbi elijikeleza umoya oshushu ngokulinganayo phezu kwerayisi emhlophe Oku kunceda ngakumbi ukuthintela icrystallization yeswekile kwaye iqinisekisa ukuba irayisi iphekwe ngokulinganayo Ukusebenzisa i-stovetop okanye i-pressure cooker ngeoli yomnquma yokuqhotsa irayisi eseleyo kunokunyusa umngcipheko wetyhefu yokutya okubangelwa yi-bacillus cereus. Kuyacetyiswa ukuba udibane ne-dietitian malunga nokutya okuphantsi kwekhabhu kunye nokusebenzisa iintlobo zerayisi ukugcina ukutya okunempilo.
Ekugqibeleni, iI-Low-Sugar Rice Cookerinenkqubo ekhethekileyo yokupholisa ekhawuleza ipholise irayisi emva kokuba ivuthiwe.Oku kunceda ukuvala incasa kunye nokugcina irayisi ekufumaneni i-mushy.
Ngoko ke unayo!Inzululwazi emva kokuba i-Pressure Cooker Rice ipheka irayisi ukukunceda ugcine ukutya okunempilo Ngesi sixhobo esisecaleni kwakho unokuyonwabela irayisi enempilo emnandi ngaphandle kokukhathazeka malunga nokuthatha kwakho iswekile Inkqubo yokucoca umpheki woxinzelelo nayo icacile kwaye kulula kodwa kubalulekile ukuqaphela ukuba i-Bacillus cereus yimbangela eqhelekileyo yetyhefu yokutya inokuphetshwa ngokufaka i-splash yejusi ye-lemon okanye i-teaspoon yeoli yeoli ngaphambi kokuba upheke irayisi.
Ubusazi ukuba ukusebenzisa isipheki serayisi esineswekile ephantsi kunokuba luncedo kwimpilo yakho?Nazi ezinye iindlela esi sixhobo sasekhitshini sinokukunceda ukuba uhlale usempilweni:
1.Izipheki zerayisi ezineswekile ephantsiinokukunceda ukulawula amanqanaba eswekile yegazi Ukuba unesifo seswekile okanye usemngciphekweni wokuba nesifo seswekile ukupheka irayisi kwi-pressure cooker kunokukunceda ugcine amanqanaba eswekile esempilweni.
2.Izipheki zerayisi ezineswekile ephantsiInokukunceda ukuba unciphise umzimba Ukuba uzama ukunciphisa umzimba ngokutya irayisi ephekwe kwi-rice cooker yerayisi ephantsi inokukunceda ukuba ufikelele
iinjongo zakho Oku kungenxa yokuba umxholo weswekile ophantsi unceda ukukhuthaza ukuhlutha kunye nokuthintela ukutya ngokugqithiseleyo Imbiza yokupheka nayo ilula ukuyicoca iyenza ibe yinto elula kwaye enempilo kuyo nayiphi na ikhitshi.
I-3.I-low sugar rice cookers inokukunceda ekuphuculeni impilo yakho yonke ye-cardiovascular. Oku kungenxa yokuba ukutya iswekile encinci kunokunceda ukunciphisa umngcipheko wokuba nesifo senhliziyo Ukusebenzisa i-cooker yoxinzelelo ukupheka irayisi kunokukunceda ekuphepheni ukutyhelwa kokutya okubangelwa yi-Bacillus cereus a. iintsholongwane ezinokukhula kwirayisi eshiyekileyo xa igcinwe kwiqondo lobushushu begumbi.
Ngoko, nantso!Izipheki zerayisi ezineswekile ezisezantsi azilunganga kuphela kwimpilo yakho, kodwa zinokukunceda ukuba ufikelele kwiinjongo zakho zokuncipha kobunzima.Ngoko, ulindele ntoni?Zama enye namhlanje!
Ixesha lokuposa: Jun-15-2023
